Blog
One powerful strategy to develop your mental fitness
Mental fitness is your capacity to handle life’s challenges with a positive mindset rather than getting stressed or upset. As we grow up with hardwired (negative) thought patterns, it is often a challenge to develop that more positive mindset. Through the years, I...
My biggest takeaway from the confinement
Photo by Aaron Burden on Unspalsh We can all agree that the lockdown due to Covid-19 has shifted something in us, deeply. What shape it will eventually take, time will tell. As we’re entering deconfinement, reflections are popping up everywhere at a societal,...
I Value Your Input
I recently gave a couple of workshops and would like to do more of them! I would like to ask you for your input on what topics would be interesting to you. I have come up with a number of topics and would like to ask you to click yes if you would find it valuable. I...
Online Workshop: How Your Talents Can Support You in the Current Challenging Times
These are challenging times - to say the least. We are being tested at many levels in our professional and personal lives: working virtually, setting up a structure, keeping a balance between work, kids, running the household with no help, staying motivated and...
Let your energy be your compass
If you take energy as an indicator of whether you should pursue something, you are likely to build up a great life. Come to think of it, everything revolves around energy. Energy from your tribe “I define connection as the energy that exists between people when they...
How to find your callling
Monday morning – back at work! Is it with a feeling of joy? Or with a heavy sense? The difference has very likely to do with whether or not one is working in line with ones calling, also called life purpose. It is not just a question of being good or even great at...
Enjoy Your Work!
We spend the greatest part of our waking hours working. I believe it is therefore crucial that we enjoy our work. One way of making sure work is a joy, is to ensure you are maximising on your talents. 5 Tips on how to maximise on your talents: Discover your talents...
Your Compass for 2019
One of the most used word this time of year is ‘resolutions’! It’s everywhere. Whatever the weight we give New Year's resolutions, a new year does invite reflection. Underlying our resolutions is a desire for change in some form or another. What is the change you are...
How to show up and be yourself
I love the quote of Oscar Wilde: Be yourself, everyone else is already taken. A friend described she was tired of holding herself back. She felt most of the time she was trying to please others, putting herself down, was afraid of failing. As a result, she felt she...