The bold request

I recently attended an advanced coaching workshop in London focussing on the mindset required to make important shifts in life. The training was mostly experiential so involved numerous exercises – some fun, others less because they took us out of our comfort zones....

Lessons on Life from our Puppy

After two years of deliberation, a month ago, we finally decided to give in to our son’s wish for a dog. A puppy, actually. I admit to being more of a cat person. Also, to saying that I would never have a dog because I am frightened of them. I was bitten as a child...

Reset the button!

End of summer is special. Whether you travel or not during summer, this time of year has a different rhythm, light and activity, a different mood altogether. The end of this special time deserves attention. Living at an offbeat pace allows you to reconnect with others...

7 Ways to Find Your Tribe

Connecting to your tribe, or tribes, contributes to your overall well-being and can even lead you to or keep you on your path. You might love what you do, but if you are not surrounded by people you connect with, you will find something is lacking. Human beings are...