by Ilse Noppen | Nov 9, 2021 | Energy, Happiness, Mental fitness, Self-awareness
You take on that volunteer role in an organisation you love because they can’t find anyone. How can you refuse to help your colleague with that important project? Oh – a great speaking opportunity has come up! Before you know it, your calendar is more than...
by Ilse Noppen | Apr 6, 2021 | Energy, Happiness, Leadership coaching, Reflection, Self-awareness
What do YOU really want? This is an often recurring topic in coaching sessions. There are two crucial words there: You and really. You is about what is important to you. We often get onto a path which we just happen to get on by chance or which we were pushed or...
by Ilse Noppen | Feb 19, 2021 | Energy, Happiness, Leadership coaching, Mental fitness, Self-awareness, Talents
Photo by Paul Skoruskas on Unsplash Traditionally society praises more easily what we are DO-ing, what we have achieved, which position we hold, what possessions we have, as signs of being successful. It’s a focus on the output. Thankfully, increasingly more attention...
by Ilse Noppen | Jan 26, 2021 | Happiness, Leadership coaching, Talents
Last week I was part of a panel at HumanizeTheWorkplace, discussing ‘How to Boost Your Wellbeing While Working From Home?’. It was a fantastic moment of sharing and exchanging ideas, observations and experiences. The last question our host, Vivian Acqua, asked was:...
by Ilse Noppen | Nov 12, 2020 | Energy, Happiness, Self-awareness, Success, Talents
‘You are not good at maths. You need to work harder at it!’ ‘Join the competition – you need to learn to go for the win’ Sounds familiar? Throughout our upbringing we have been encouraged to nurture some of our talents but unfortunately, also...
by Ilse Noppen | Apr 19, 2018 | General, Happiness, Life, Success
I love the quote of Oscar Wilde: Be yourself, everyone else is already taken. A friend described she was tired of holding herself back. She felt most of the time she was trying to please others, putting herself down, was afraid of failing. As a result, she felt she...